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CINNAMON & SUGAR GOURMET PUMPKIN SEEDS, CINNAMON; SUGAR

Kathies Kitchen

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Nutrition per 100g−11Sugars −3 · Saturated fat −8
  2. Processing level 3−10Made by processing whole foods
Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Sugars −3 · Saturated fat −8−11
  • Processing level 3 · Made by processing whole foods−10
  • 0 additives · 4 ingredients · Sodium 0mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 28GRM High energy density

Nutrition

All nutrients

100 g = 3.6 sugar cubes · 2 cheese slices · 1.9 bowls of rice

Where the calories come from 571kcal

Carbs 13%Protein 18%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Fat42.9 g79%
Carbs17.9 g6%
Fiber7.1 g28%
Calcium54 mg8%
Iron8.6 mg71%
Potassium786 mg22%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

4 ingredients

PREMIUM EUROPEAN PUMPKIN SEEDS, ORGANIC SUGAR, REAL VANILLA EXTRACT, CINNAMON

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2584808

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