MONSTER COOKIE GRANOLA, MONSTER COOKIE

Name: MONSTER COOKIE GRANOLA, MONSTER COOKIE
Brand: Garden of Light Inc.
SKU: US-FDC-2582966

Cereal

Garden of Light Inc. As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Annatto ExtractColorNot set
Carnauba WaxTextureADI 7 mg/kg
CaroteneColorNot set

12 ingredients

WHOLE GRAIN OATS, CANE SUGAR, CANOLA OIL, BROWN RICE SYRUP, INVERT SYRUP, DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE, RAINBOW SPRINKLES (SUGAR, VEGETABLE OIL (PALM OR COCONUT), STARCH (POTATO OR CORN), MALTODEXTRIN, SUNFLOWER LECITHIN, CARNAUBA WAX, CELLULOSE GUM, COLORED WITH: VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA, ANTHOCYANINS), ALMONDS, NATURAL FLAVORS, SEA SALT, TOCOPHEROLS (VITAMIN E)

100 g = 7.8 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice

36 points among 8,215 in Cereal

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −64 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars23.3g23% · 7.8 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium133mg7%

Where the calories come from 433kcal

Carbs 60%Protein 9%Fat 31%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	15 g	28%	–	–
Carbs	66.7 g	21%	–	–
Fiber	6.7 g	27%	–	–
Calcium	33 mg	5%	–	–
Iron	3.7 mg	31%	–	–
Potassium	267 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Garden of Light Inc. · USDA FoodData Central

Serving 30GRM · Package – High energy density