Products › Pre-Packaged Fruit & Vegetables

SPINACH MISO CRUNCH BABY SPINACH, BABY RED CHARD, CARROTS, JAPANESE MISO DRESSING, CASHEWS, SLICED ALMONDS, WONTON STRIPS PREMIUM KIT, SPINACH MISO CRUNCH

Name: SPINACH MISO CRUNCH BABY SPINACH, BABY RED CHARD, CARROTS, JAPANESE MISO DRESSING, CASHEWS, SLICED ALMONDS, WONTON STRIPS PREMIUM KIT, SPINACH MISO CRUNCH
Brand: Dole Fresh Vegetables Inc.
SKU: US-FDC-2579835

Dole Fresh Vegetables Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
29 ingredients−8More than 10 costs points

Why points were deducted

Where −47 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
29 ingredients · More than 10 costs points−8
0 additives · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 100GRM Medium energy density

Nutrition

190kcalenergy10%4gProtein7%360mgSodium18%7gSugars7%2gSaturated fat13%

All nutrients

100 g = 2.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

Where the calories come from 190kcal

Carbs 31%Protein 8%Fat 61%

Items	Amount	% of daily	Category median	Difference
Fat	13 g	24%	–	–
Carbs	15 g	5%	–	–
Fiber	2 g	8%	–	–
Calcium	67 mg	10%	–	–
Iron	2 mg	17%	–	–
Potassium	351 mg	10%	–	–
Cholesterol	10 mg	3%	–	–
Trans fat	0 g		–	–

Ingredients and additives

29 ingredients

VEGETABLES: BABY SPINACH, BABY RED CHARD, CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, ONION, WHITE MISO PASTE (WATER, ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, AND KOJI STARTER [ASPERGILLUS ORZAE]). DISTILLED VINEGAR, WATER, GINGER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), EGG YOLK, NATURAL FLAVORS, SALT, DEHYDRATED CARROTS, SPICES (CONTAINS MUSTARD). DEHYDRATED ORANGE PEEL. WONTON STRIPS: WHEAT FLOUR, CANOLA OIL, CORN STARCH, SUGAR, SALT, DEHYDRATED GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, DEHYDRATED ONION POWDER, SOY SAUCE POWDER, NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, NATURAL CITRIC ACID, NATURAL TAMARIND FLAVOR. ALMONDS. CASHEWS.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2023-06-29

USDA FoodData Central · US-FDC-2579835