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ProductsPre-Packaged Fruit & Vegetables

SAVORY SPINACH DIJON SPINACH, HARD COOKED EGGS, MONTEREY JACK & COLBY CHEESE BLEND, CHOW MEIN NOODLES, ALMONDS, DRIED CRANBERRIES, DOLE'S SWEET ONION DIJON VINAIGRETTE FRESH TAKES, SAVORY SPINACH DIJON

Dole Fresh Vegetables Inc.

Computed from the published ingredients and nutrition

45

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Why points were deducted

Where −55 came off

  1. 7 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

Per 100 gServing 139GRM Medium energy density

Nutrition

All nutrients

100 g = 2.9 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice

Where the calories come from 201kcal

Carbs 28%Protein 14%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Fat13.7 g25%
Carbs15.1 g5%
Fiber2.2 g9%
Calcium108 mg15%
Iron1.3 mg11%
Potassium201 mg6%
Cholesterol65 mg22%
Trans fat0 g

Ingredients and additives

7 ingredients

SPINACH, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), HARD COOKED EGGS, MONTEREY JACK & COLBY CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1} RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], NON-GMO SOYBEAN OIL, BARLEY FLOUR, WATER, SALT), ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

3 additives

  • Not set
  • NatamycinADI 0.3 mg/kg
  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2579823

Within the criteria

Trans fat — No points deducted within the criteria

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