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SPINACH & FETA PIE, SPINACH & FETA

Steve's Back Room, LLC

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3
Why points were deducted

Where −61 came off

  1. 6 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • 6 ingredients · From 6 upward costs a little−4
  • Sugars 1.8g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 57GRM Medium energy density

Nutrition

All nutrients

100 g = 0.6 sugar cubes · 1.5 cheese slices · 0.6 bowls of rice

ItemsAmount% of dailyCategory medianDifference
Fat12.3 g23%
Carbs8.8 g3%
Fiber1.8 g7%
Calcium175 mg25%
Iron1.1 mg9%
Potassium140 mg4%
Cholesterol70 mg23%
Trans fat0 g

Ingredients and additives

6 ingredients

FILO DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MODIFIED FOOD STARCH, CORN STARCH, CANOLA OIL, SALT, VITAL WHEAT GLUTEN, PRESERVATIVES (SODIUM AND/OR CALCIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, MALTODEXTRIN. FILLING: SPINACH, FETA CHEESE, ONIONS, COFFAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, STABILIZER (WHEY, CORN STARTCH, SORBIC ACID, LOCUST BEAM GUM CARRAGEENAN, SAY LECITHIN, SODIUM PHOSPAHTE, POTASSIUM PHOSPHATE), SALT, NATURAL FLAVORS, ENZYMES), EGGS WHOLE EGGS, CITRIC ACID, XANTHAN GUM), BLACK PEPPER, SALT, DILL WEED, GARLIC, SPICES.

4 additives

  • Not set
  • ADI 25 mg/kg
  • ADI 25 mg/kg
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2551885

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