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MINI CANNOLI SHELLS

FERRARA

Computed from the published ingredients and nutrition

80

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3
  3. 6 ingredients−4From 6 upward costs a little
Why points were deducted

Where −20 came off

per 100g Scoring criteria ›

Per 100 gServing 34GRM High energy density

Nutrition

All nutrients

100 g = 4.9 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice

Where the calories come from 412kcal

Carbs 72%Protein 9%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Fat8.8 g16%
Carbs73.5 g23%
Fiber2.9 g12%
Calcium206 mg29%
Iron2.9 mg25%
Potassium100 mg3%
Cholesterol29 mg10%
Trans fat0 g

Ingredients and additives

6 ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, APPLE CIDER VINEGAR, WATER, EGG YOLKS (EGG YOLKS, SUGAR)

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2547386

Within the criteria

0 additives · Sodium · Trans fat — No points deducted within the criteria

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