WHOLESOME ROASTED ALMONDS, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, DRIED CRANBERRIES, ROASTED CASHEWS, DRIED CHERRIES MEDLEY, WHOLESOME

Name: WHOLESOME ROASTED ALMONDS, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, DRIED CRANBERRIES, ROASTED CASHEWS, DRIED CHERRIES MEDLEY, WHOLESOME
Brand: Kar Nut Products Company
SKU: US-FDC-2545839

Other Snacks

Kar Nut Products Company As labeled · Per 100 g · Label 2023-05-25

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, SEA SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). ALMONDS (ALMONDS, SUNFLOWER OIL). CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT). DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).

100 g = 12 sugar cubes · 1.9 cheese slices · 1.6 bowls of rice

84 points among 8,482 in Other Snacks

1 ingredient.
PEANUTS . DRIED CRANBERRIES . DARK CHOCOLATE CHUNKS . ALMONDS . CASHEWS . DRIED CHERRIES ..

Minimally processed

−16Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −16 came off

Nutrition per 100g−16Sugars −8 · Saturated fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy488kcal24% · 1.6 bowls of riceSugars34.9g35% · 12 sugar cubesSaturated fatty acids7g47% · 1.9 cheese slicesSodium116mg6%

Where the calories come from 488kcal

Carbs 38%Protein 9%Fat 53%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.6 g	21%	–	–
Fat	30.2 g	56%	–	–
Carbs	48.8 g	15%	–	–
Fiber	7 g	28%	–	–
Calcium	70 mg	10%	–	–
Iron	1.9 mg	16%	–	–
Potassium	419 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sodium 116mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kar Nut Products Company · USDA FoodData Central

Serving 43GRM · Package – High energy density