SESAME ROASTED SEAWEED SNACKS, SESAME

Name: SESAME ROASTED SEAWEED SNACKS, SESAME
Brand: WEGMANS
SKU: US-FDC-2544760

Other Snacks

WEGMANS As labeled · Per 100 g · Label 2023-05-25

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ORGANIC SEAWEED, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME OIL, SEA SALT.

100 g = 1.1 cheese slices · 2 bowls of rice

84 points among 8,482 in Other Snacks

Heavily processed.

Minimally processed

−6Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −16 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy600kcal30% · 2 bowls of riceSugars0g0%Saturated fatty acids4g27% · 1.1 cheese slicesSodium600mg30%

Where the calories come from 600kcal

Carbs 16%Protein 15%Fat 69%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	20 g	36%	–	–
Fat	40 g	74%	–	–
Carbs	20 g	6%	–	–
Fiber	20 g	80%	–	–
Calcium	220 mg	31%	–	–
Iron	6 mg	50%	–	–
Potassium	1,760 mg	50%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 9 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 1,760mg50% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 220mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · WEGMANS · USDA FoodData Central

Serving 5GRM · Package – High energy density