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Frozen Dinners & Entrees

LOBSTER ROLL KIT, LOBSTER

Frozen Dinners & Entrees · 100g

East Coast Seafood, LLC As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

60

Moderately processed

  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

1 additive

4 ingredients

LOBSTER (COOKED), BRIOCHE ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, SUGAR, WHOLE FRESH EGGS, CANOLA OIL, UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVORING], YEAST, SALT, NATURAL PRESERVATIVE [WHEAT FLOUR, ENZYMES], DOUGH CONDITIONER [NATURAL WHEAT SOUR, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT STARCH AND WHEAT FLOUR], ASCORBIC ACID, NATURAL COLORING [WATER, NATURAL COLOR, ANNATTO AND TUMERIC EXTRACT]), FLAVORED BUTTER (BUTTER, SHERRY, COOKED LOBSTER, SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, WHEY, LOBSTER EXTRACT, BUTTER OIL, YEAST EXTRACT, TOMATO PASTE, ONION POWDER, DEHYDRATED POTATO FLAKES, EXTRACTIVES OF PAPRIKA [COLOR], NATURAL BUTTER FLAVOR [WITH ANNATTO AND TURMERIC], SPICE EXTRACTIVES, GARLIC POWDER, SAFFRON, LEMON JUICE), SEASONING (MUSTARD FLOUR, BAY LEAF, CELERY SEED, RED CAYENNE PEPPER, PEPPER BLACK, CINNAMON, CARDAMON, NUTMEG, ALLSPICE, GINGER, SMOKED PAPRIKA).

Nutrition

100 g = 1 sugar cube · 1.2 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 233kcal

Carbs 36%Protein 30%Fat 34%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.6 g30%
Fat8.6 g16%
Carbs20.2 g6%
Fiber0 g0%
Calcium101 mg14%
Iron1.2 mg10%
Potassium245 mg7%
Cholesterol64 mg21%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.6g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · East Coast Seafood, LLC · USDA FoodData Central

Serving 163GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2538443
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