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LOW FAT COTTAGE CHEESE

Name: LOW FAT COTTAGE CHEESE
Brand: Martin's Super Markets
SKU: US-FDC-2538434

Martin's Super Markets

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
11 ingredients−8More than 10 costs points

Why points were deducted

Where −57 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
4 additives · Named additives−16
11 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
Sugars 4.4g · Saturated fat 1.3g · Trans fat 0gNo points deducted within the criteria

Serving 114MG

Nutrition

79kcalenergy4%10.5gProtein19%421mgSodium21%4.4gSugars4%1.3gSaturated fat9%

All nutrients

Where the calories come from 79kcal

Carbs 22%Protein 53%Fat 25%

Items	Amount	% of daily	Category median	Difference
Fat	2.2 g	4%	–	–
Carbs	4.4 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	88 mg	13%	–	–
Iron	0 mg	0%	–	–
Cholesterol	13 mg	4%	–	–
Trans fat	0 g		–	–

Ingredients and additives

11 ingredients

SKIM MILK, MILK, NONFAT DRY MILK, LACTOSE, SALT, CREAM, STABILIZER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES, VITAMIN A PALMITATE.

4 additives

Not set
Not set
Not set
Not set

More to see

Source · manufacture · label

Label 2023-04-27

No per-100g numbers

USDA FoodData Central · US-FDC-2538434