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Other Deli

MEDITERRANEAN HUMMUS, GF TABOULEH, FALAFEL, DOLMAS (MIHSHI), GARLIC TAHINI SAUCE FAMILY MEAL, MEDITERRANEAN

Other Deli ·

TRAZZA FOODS As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

No additives

No additives shown

39 ingredients

HUMMUS: GARBANZO BEANS, TAHINI (SESAME SEEDS), GARLIC, NON GMO CITRIC ACID, SEA SALT, PAPRIKA. DOLMAS: GRAPE LEAVES, RICE, RED BELL PEPPER, ONIONS, POMEGRANATE MOLASSES, NON GMO RICE OIL, TOMATOES, 100% LEMON JUICE, TOMATO PASTE, PARSLEY, MINT, SEA SALT, SPICE. GF TABOULEH: TOMATOES, PARSLEY, ONIONS, LEMON JUICE, OLIVE OIL, QUINOA, SEA SALT, MINT, SPICE. FALAFEL: GARBANZO BEANS, FAVA BEANS, CILANTRO, ONIONS, POTATOES, FRESH GARLIC, PARSLEY, SPICES, SEA SALT, FRIED IN NON GMO RICE OIL. GARLIC TAHINI SAUCE: TAHINI (SESAME SEEDS), WATER, GARLIC, SEA SALT, NON GMO CITRIC ACID.

Nutrition

Nutrition details per

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Where the calories come from 216kcal

Carbs 44%Protein 12%Fat 44%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.8 g12%
Fat11 g20%
Carbs24.2 g7%
Fiber5.3 g21%
Calcium79 mg11%
Iron2.8 mg24%
Potassium276 mg8%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · TRAZZA FOODS · USDA FoodData Central

Serving 190IU · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2537384
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