CRUNCHY BRAN&RAISIN SWEETENED WHEAT AND RICE FLAKES WITH RAISINS AND HONEY GRANOLA CLUSTERS CEREAL, CRUNCHY BRAN & RAISIN
Publix Super Markets, Inc. As labeled · Basis unknown · Label
Computed from the published ingredients and nutrition
Deducted for Sugars·Sodium.
67
Moderately processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
1 additive
- Not set
20 ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Nutrition
Nutrition details per
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.4mg95% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central
Serving 55MG · Package –
More
No per-100g numbers
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2534109