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Frozen Dinners & Entrees

ENGLISH MUFFIN SANDWICHES

Frozen Dinners & Entrees · 100g

JIMMY DEAN DELIGHTS As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives
  3. 55 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

9 additives

55 ingredients

MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN, FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR, PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE

Nutrition

100 g = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 189kcal

Carbs 46%Protein 27%Fat 27%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.6 g23%
Fat5.6 g10%
Carbs21.7 g7%
Fiber1.4 g6%
Calcium70 mg10%
Iron1.4 mg12%
Potassium210 mg6%
Cholesterol21 mg7%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.6g23% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · JIMMY DEAN DELIGHTS · USDA FoodData Central

Serving 143GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2532871
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