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Meat/Poultry/Other Animals Prepared/Processed

Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz

Meat/Poultry/Other Animals Prepared/Processed

Brakebush Brothers As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

23 ingredients

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SALT, NATURAL FLAVOR, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, DRIED ONION, DRIED GARLIC, CORN STARCH, POTASSIUM CHLORIDE, SPICES, DRIED YEAST, CITRIC ACID, SUGAR, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)

100 g = 0.8 cheese slices · 0.8 bowls of rice

48 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 230kcal

Carbs 23%Protein 24%Fat 53%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14 g25%
Fat13.4 g25%
Carbs13 g4%
Fiber2 g8%
Calcium18 mg3%
Iron1 mg8%
Potassium280 mg8%
Cholesterol45 mg15%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Brakebush Brothers · USDA FoodData Central

Serving 97GRM · Package – Medium energy density
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48 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Source
Source
USDA FoodData Central
Code
US-FDC-2521767
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