Croissant, Multigrain, Mini, Straight, Freezer-to-Oven
100g basis
No additives
16 ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized cream), Water, Grain Blend (Rye Meal, Sunflower Seeds, Corn Grits, Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Flaxseeds, Millet, Wheat Bran, Rye Malt, Malted Barley Flour, Triticale Flour, Rice Flour, Cracked Buckwheat, Spices), Milk, Sugar, Yeast, Liquid Eggs, Dough Conditioner (Wheat Gluten, Vegetable Gums [Cellulose, Guar], Wheat Flour, RBD Soybean Oil, Ascorbic Acid, Enzymes), Salt. Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Oats, Millet, Sesame Seeds and Barley Flakes.
Label & sources
Label
USDA FoodData Central · US-FDC-2521400
Nutrition table100g
Where the calories come from 343kcal
Carbs 49%Protein 11%Fat 40%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 343 kcal | 17% | – | – |
| Protein | 8.6 g | 16% | – | – |
| Fat | 14.3 g | 26% | – | – |
| Carbs | 40 g | 12% | – | – |
| Sugars | 5.7 g | 6% | – | – |
| Fiber | 2.9 g | 12% | – | – |
| Calcium | 29 mg | 4% | – | – |
| Iron | 1.7 mg | 14% | – | – |
| Potassium | 57 mg | 2% | – | – |
| Sodium | 329 mg | 16% | – | – |
| Cholesterol | 43 mg | 14% | – | – |
| Saturated fatty acids | 10 g | 67% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
0 additives · Trans fat 0gNo points deducted within the criteria