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Ready-Made Combination Meals

HEALTHY CHOICE Oven Roasted Chicken Complete Meal, 11.4 OZ

Ready-Made Combination Meals

Conagra Brands Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

14 ingredients

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WHITE MEAT CHICKEN PATTY IN GRAVY (WHITE MEAT CHICKEN PATTY [WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN}, DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING], CHICKEN BROTH [WATER, CHICKEN BROTH POWDER {CONTAINS CHICKEN BROTH, ASCORBIC ACID}], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], CHICKEN SEASONING [CONTAINS CHICKEN MEAT AND NATURAL JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED {CORN AND WHEAT GLUTEN, SOY} PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF TURMERIC AND ANNATTO], BUTTER [CREAM, SALT], BROWN SUGAR, MIREPOIX [WHEY POWDER, VEGETABLE FLAVOR {CONTAINS MALTODEXTRIN, VEGETABLE JUICE CONCENTRATES (CABBAGE, CAULIFLOWER)}, AUTOLYZED YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], DATEM, LOCUST BEAN GUM, FLAVORING, DRIED ONION, DRIED GARLIC), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], CANOLA OIL, FLAVORING [MIXED TRIGLYCERIDES, NATURAL FLAVORING, MODIFIED CORN STARCH], SALT, SUGAR, BLACK PEPPER), PEACHES (CITRIC AND ASCORBIC ACID TO RETAIN COLOR), WATER, GREEN BEANS, CARROTS, CONTAINS 2% OR LESS OF: BROWN SUGAR, CORN SYRUP, MODIFIED CORN STARCH, WHISKEY FLAVOR (WATER, WHISKEY, SALT), SPICES, CITRIC ACID. CONTAINS: MILK, SOY, WHEAT.

100 g = 1 sugar cube

35 points among 264 in Ready-Made Combination Meals

Heavily processed.

35

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 74kcal

Carbs 51%Protein 30%Fat 19%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.6 g10%
Fat1.6 g3%
Carbs9.3 g3%
Fiber1.2 g5%
Calcium12 mg2%
Iron0.2 mg2%
Potassium189 mg5%
Cholesterol17 mg6%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central

Serving 323GRM · Package – Low energy density
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35 points among 264 in Ready-Made Combination Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2519690
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