CRISPY WILD CAUGHT SOLE BREADED FISH STICKS, CRISPY

Name: CRISPY WILD CAUGHT SOLE BREADED FISH STICKS, CRISPY
Brand: Caribbean Gourmet Inc.
SKU: US-FDC-2502260

Caribbean Gourmet Inc.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Serving 125MG

Nutrition

200kcalenergy 8gProtein 312mgSodium 0.8gSugars 0.8gSaturated fat

All nutrients

Where the calories come from 200kcal

Carbs 33%Protein 16%Fat 51%

Items	Amount	% of daily	Category median	Difference
Fat	11.2 g	21%	–	–
Carbs	16 g	5%	–	–
Fiber	0.8 g	3%	–	–
Calcium	32 mg	5%	–	–
Iron	1.2 mg	10%	–	–
Cholesterol	24 mg	8%	–	–
Trans fat	0 g		–	–

Ingredients and additives

14 ingredients

INGREDIENTS: SOLE FILLETS, WATER, TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGAR, SALT, SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), SODIUM PHOSPHATE (TO RETAIN MOISTURE), BAKING POWDER, CARAMEL, PAPRIKA.

No additives

None listed on the label

More to see

Source · manufacture · label

Label 2023-03-16

No per-100g numbers

USDA FoodData Central · US-FDC-2502260

Within the criteria

0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria