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ProductsCookies & Biscuits

ORIGINAL GRAHAMS, ORIGINAL

Nabisco Biscuit Company

Computed from the published ingredients and nutrition

72

Moderately processed

  1. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
  3. 8 ingredients−4From 6 upward costs a little
Why points were deducted

Where −28 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −3−14
  • Processing level 3 · Made by processing whole foods−10
  • 8 ingredients · From 6 upward costs a little−4
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 31GRM High energy density

Nutrition

All nutrients

100 g = 8.6 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice

Where the calories come from 419kcal

Carbs 71%Protein 6%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Fat11.3 g21%
Carbs77.4 g24%
Fiber3.2 g13%
Calcium65 mg9%
Iron3.2 mg27%
Potassium194 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

8 ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, PALM OIL, MOLASSES, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2500610

With medicine

Sodium & salt · · 87 medicine labels

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