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TIKKA MASALA CHICKEN WITH RICE AND CAULIFLOWER MEAL KIT, TIKKA MASALA CHICKEN

Publix Super Markets, Inc.

Computed from the published ingredients and nutrition

90

Minimally processed

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  2. 1 additives−4Named additives
Why points were deducted

Where −10 came off

per 100g Scoring criteria ›

Per 100 gServing 424GRM Medium energy density

Nutrition

All nutrients

100 g = 0.7 sugar cubes · 0.5 cheese slices

Where the calories come from 118kcal

Carbs 37%Protein 25%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Fat5 g9%
Carbs10.8 g3%
Fiber0.9 g4%
Calcium17 mg2%
Iron1.2 mg10%
Potassium191 mg5%
Cholesterol35 mg12%
Trans fat0 g

Ingredients and additives

5 ingredients

YELLOW RICE WITH GREEN PEAS (COOKED SHORT GRAIN WHITE RICE [WATER, SHORT GRAIN WHITE RICE], PEAS, WATER, MINCED ONION [DEHYDRATED ONION], OLIVE OIL, SALT, GARLIC POWDER, TURMERIC POWDER, BLACK PEPPER), CHICKEN THIGH, TIKKA MASALA SAUCE (WATER, CRUSHED TOMATOES AND CITRIC ACID, HEAVY CREAM, ONIONS, MINCED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE], SUGAR, BUTTER [SWEET CREAM, LACTIC ACID], TOMATO PASTE, CANOLA OIL, GINGER, SALT, GARLIC, FOOD STARCH - MODIFIED, TAMARINDS, CILANTRO, SPICES, PAPRIKA AND TURMERIC [COLOR], LEMON JUICE CONCENTRATE, CHILI PEPPER, EXTRACTIVE OF PAPRIKA [COLOR]), CAULIFLOWER, CUMIN BLEND (CUMIN, OREGANO, PAPRIKA, SALT, GARLIC, TURMERIC, SPICES).

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2499978

Within the criteria

Processing level 1 · 5 ingredients · Sugars · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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