ALMONDS & OATS SWEETENED MULTIGRAIN CEREAL, ALMONDS & OATS

Name: ALMONDS & OATS SWEETENED MULTIGRAIN CEREAL, ALMONDS & OATS
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2499938

Publix Super Markets, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
21 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

Serving 40MG

Nutrition

400kcalenergy 7.5gProtein 338mgSodium 17.5gSugars 0gSaturated fat

All nutrients

Where the calories come from 400kcal

Carbs 82%Protein 7%Fat 11%

Items	Amount	% of daily	Category median	Difference
Fat	5 g	9%	–	–
Carbs	82.5 g	25%	–	–
Fiber	5 g	20%	–	–
Calcium	25 mg	4%	–	–
Iron	13.5 mg	113%	–	–
Potassium	200 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

21 ingredients

DEGERMED YELLOW CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, SALT, MOLASSES, BARLEY MALT EXTRACT, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

No additives

None listed on the label

More to see

Source · manufacture · label

Label 2023-03-16

No per-100g numbers

USDA FoodData Central · US-FDC-2499938

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria