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ProductsCereal

CINNAMON MULTIGRAIN CEREAL, CINNAMON

The Quaker Oats Company

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 18 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 42GRM High energy density

Nutrition

All nutrients

100 g = 7.9 sugar cubes · 1.3 bowls of rice

Where the calories come from 381kcal

Carbs 79%Protein 10%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Fat4.8 g9%
Carbs78.6 g24%
Fiber7.1 g28%
Calcium381 mg54%
Iron26.7 mg223%
Potassium262 mg7%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, CALCIUM CARBONATE, SALT, CINNAMON, BAKING SODA, CARAMEL COLOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), REDUCED IRON, NIACINAMIDE*, NATURAL FLAVOR, THIAMINE MONONITRATE*, ANNATTO (COLOR), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2497035

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

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