GRANOLA WITH RAISINS AND ALMONDS CEREAL WITH WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, RAISINS, PUFFED RICE AND ALMONDS, GRANOLA RAISINS AND ALMONDS

Name: GRANOLA WITH RAISINS AND ALMONDS CEREAL WITH WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, RAISINS, PUFFED RICE AND ALMONDS, GRANOLA RAISINS AND ALMONDS
Brand: Safeway, Inc.
SKU: US-FDC-2495795

Cereal ·

Safeway, Inc. As labeled · Basis unknown · Label 2023-03-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

27 ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RAISINS, RICE, CORN SYRUP, GLYCERINE, ALMONDS, HIGH OLEIC CANOLA OIL, SALT, MODIFIED CORN STARCH, CINNAMON, MOLASSES, NONFAT DRY MILK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: ALPHA TOCOPHEROL ACETATE (VITAMIN E), IRON (FERRIC ORTHOPHOSPHATE, REDUCED IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN D.

Nutrition

Energy393kcal20% · 1.3 bowls of riceSugars31.2g31% · 10 sugar cubesSaturated fatty acids0g0%Sodium221mg11%

Nutrition details per

Where the calories come from 393kcal

Carbs 82%Protein 8%Fat 10%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.2 g	15%	–	–
Fat	4.1 g	8%	–	–
Carbs	80.3 g	25%	–	–
Fiber	6.6 g	26%	–	–
Calcium	0 mg	0%	–	–
Iron	2.5 mg	21%	–	–
Potassium	328 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 61MG · Package –

No per-100g numbers

Source

Source: USDA FoodData Central
Code: US-FDC-2495795