HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS, FLAX SEEDS AND HONEY, HONEY ALMOND FLAX

Name: HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS, FLAX SEEDS AND HONEY, HONEY ALMOND FLAX
Brand: Kashi International Corporation
SKU: US-FDC-2495545

Kashi International Corporation

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
13 ingredients · More than 10 costs points−8
Nutrition per 100g · Sugars −3 · Sodium −3−6
0 additives · Saturated fat 0.9g · Trans fat 0gNo points deducted within the criteria

Serving 58MG

Nutrition

397kcalenergy20%17.2gProtein31%276mgSodium14%22.4gSugars22%0.9gSaturated fat6%

All nutrients

Items	Amount	% of daily	Category median	Difference
Carbs	67.2 g	21%	–	–
Fiber	15.5 g	62%	–	–
Calcium	69 mg	10%	–	–
Iron	3.1 mg	26%	–	–
Potassium	621 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

13 ingredients

SEVEN WHOLE GRAINS AND SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBRE (INULIN), ALMONDS, WHOLE FLAXSEED, WHOLE GRAIN OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOUR, MIXED TOCOPHEROLS (FOR FRESHNESS).

No additives

None listed on the label

More to see

Source · manufacture · label

Label 2023-03-16

No per-100g numbers

USDA FoodData Central · US-FDC-2495545