Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

PROTEIN POWDER, VANILLA

Energy, Protein & Muscle Recovery Drinks

Ross Products Division As labeled · Per 100 g · Label

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5 additives

20 ingredients

WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), SOY PROTEIN ISOLATE, POLYDEXTROSE, MICELLAR CASEIN, FRUCTOSE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL FLAVOR, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, SALT, CORN MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, SUCRALOSE, ACESULFAME POTASSIUM, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN AND CALCIUM PANTOTHENATE.

One serving (30 g) = 1.3 sugar cubes

33 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

33

Highly processed

  • −9Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −67 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 39%Protein 53%Fat 8%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein50 g91%
Fat3.3 g6%
Carbs36.7 g11%
Fiber16.7 g67%
Calcium400 mg57%
Iron0 mg0%
Potassium467 mg13%
Cholesterol83 mg28%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 50g91% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Ross Products Division · USDA FoodData Central

Serving 30g · Package – High energy density
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33 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Source
Source
USDA FoodData Central
Code
US-FDC-2489236
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