MUESLI CEREAL WITH A DELIGHTFUL MIX OF CORN, WHEAT & BARLEY FLAKES WITH RAISINS, SWEETENED TOASTED OATS, DATES, ALMONDS & PUFFED RICE, MUESLI

Name: MUESLI CEREAL WITH A DELIGHTFUL MIX OF CORN, WHEAT & BARLEY FLAKES WITH RAISINS, SWEETENED TOASTED OATS, DATES, ALMONDS & PUFFED RICE, MUESLI
Brand: Safeway, Inc.
SKU: US-FDC-2484364

Cereal · 100g

Safeway, Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
27 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

No additives

No additives shown

27 ingredients

MILLED CORN, RAISINS, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, DATES, SUGAR, ALMONDS, WHEAT BRAN, RICE, SALT, MALTED BARLEY SYRUP, DEXTROSE, HIGH OLEIC CANOLA OIL, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.

Nutrition

One serving (57 g) = 5 sugar cubes · 0.7 bowls of rice

Energy368kcal18% · 1.2 bowls of riceSugars26.3g26% · 8.8 sugar cubesSaturated fatty acids0g0%Sodium228mg11%

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Nutrition details per 100g

Where the calories come from 368kcal

Carbs 79%Protein 9%Fat 12%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	5.3 g	10%	–	–
Carbs	75.4 g	23%	–	–
Fiber	8.8 g	35%	–	–
Calcium	0 mg	0%	–	–
Iron	7.9 mg	66%	–	–
Potassium	439 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 57g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2484364