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GREEK INSPIRED SALAD WITH GRILLED WHITE CHICKEN MEAT, WHITE CHICKEN MEAT

Fresh Mix LLC

Computed from the published ingredients and nutrition

64

Moderately processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −36 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 0 additives · 2 ingredients · Sugars 2.2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 134g Medium energy density

Nutrition

All nutrients

One serving (134 g) = 1 sugar cube · 0.8 cheese slices · 0.5 bowls of rice

Where the calories come from 112kcal

Carbs 13%Protein 23%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Fat8.2 g15%
Carbs3.7 g1%
Fiber0.7 g3%
Calcium77 mg11%
Iron0.8 mg6%
Potassium120 mg3%
Cholesterol19 mg6%
Trans fat0 g

Ingredients and additives

2 ingredients

ROMAINE LETTUCE, GRILLED CHICKEN (COOKED CHICKEN BREAST WITH RIB MEAT, WATER CONTAINS LESS THAN 2% OF CHICKEN BASE MARINADE (SALT DEHYDRATED CHICKEN BROTH RICE STARCH, YEAST EXTRACT SAFFLOWER OIL, NATURAL FLAVORS, RENDERED CHICKEN FAT SOYBEAN OIL, CANOLA OIL, EXTRACTIVE OF CARROT [COLOR], WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT) TOMATOES, RED WINE OLIVE OIL VINAIGRETTE (WATER, CANOLA OIL RED WINE VINEGAR, OLIVE OIL, SUGAR, SALT, SPICES, DRIED GARLIC DRIED BELL PEPPER XANTHAN GUM), SPRING MIX LETTUCE (INGREDIENTS MAY VARY BY SEASON: MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, FRISSEE RED LEAF, LOLLA ROSSA, RADICCHIO RED CHARD, RED OAK BABY SPINACH), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), KALAMATA OLIVES

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2484146

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