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CRUSTLESS SMOKED SALMON QUICHE WITH ASPARAGUS SPEARS & GRUYERE CHEESE, SMOKED SALMON QUICHE

Linda's Mustard

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3
Why points were deducted

Where −65 came off

  1. 12 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • 12 ingredients · More than 10 costs points−8
  • Sugars 1g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 98g Medium energy density

Nutrition

All nutrients

One serving (98 g) = 2.5 cheese slices · 0.7 bowls of rice

Where the calories come from 204kcal

Carbs 8%Protein 17%Fat 75%

ItemsAmount% of dailyCategory medianDifference
Fat17.4 g32%
Carbs4.1 g1%
Fiber0 g0%
Calcium173 mg25%
Iron3.4 mg28%
Potassium102 mg3%
Cholesterol102 mg34%
Trans fat0 g

Ingredients and additives

12 ingredients

HEAVY CREAM (CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80). MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), ASPARAGUS SPEARS, LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO PRESERVE COLOR), 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID), GRUYERE TYPE CHEESE (MADE FROM COW'S MILK, CULTURE, SALT), HALF & HALF (MILK, CREAM, CONTAINS LESS THAN 1% OF. SODIUM CITRATE AND DISODIUM PHOSPHATE), SALMON (FISH (SALMON), COLOR ADDED), QUICHE MIX (CREAM POWDER, MODIFIED CORN STARCH, WHEY POWDER, EGG WHITE POWDER, WHOLE EGG POWDER, SALT, TURMERIC OLEORESIN, EXTRACTIVES OF ANNATTO AND NATURAL FLAVORS)MODIFIED CORN STARCH, RED ONION, TABASCO BRAND GREEN PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORN STARCH, XANTHAN GUM, AND ASCORBIC ACID "TO PRESERVE FRESHNESS"). SPICES, XANTHAN GUM, ONION POWDER, GARLIC POWDER. BAKING RELEASE OIL (NON-GMO CANOLA OIL, MINERAL OIL, RBD COCONUT OIL, SUNFLOWER LECITHIN).

4 additives

  • Polysorbate 80TextureADI 25 mg/kg
  • Not set
  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2482321

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