Computed from the published ingredients and nutrition
Highly processed
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives
- Nutrition per 100g−11Sugars −3 · Sodium −8
Why points were deducted
Where −65 came off
- 38 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 4 additives · Named additives−16
- Nutrition per 100g · Sugars −3 · Sodium −8−11
- 38 ingredients · More than 10 costs points−8
- Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 3.3 sugar cubes · 1.4 bowls of rice
One serving (30 g) = 1 sugar cube
Where the calories come from 433kcal
Carbs 69%Protein 6%Fat 25%
Ingredients and additives
38 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED CORN MEAL, WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN), SUGAR, WHEY, CONTAINS 2% OR LESS OF BUTTERMILK POWDER, CORN SYRUP SOLIDS, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MOLASSES, NATURAL FLAVOR, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, COLOR (OLEORESIN PAPRIKA, ANNATTO), BARLEY MALT EXTRACT, CALCIUM CARBONATE, SODIUM BICARBONATE, TRIPOTASSIUM PHOSPHATE, AMMONIUM BICARBONATE, ONION POWDER, MONOCALCIUM PHOSPHATE, SPICE, YEAST, MIXED TOCOPHEROLS (ANTIOXIDANT), REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), BHT (PRESERVATIVE), ZINC OXIDE, NIACIN, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, MILK.
4 additives
- Not set
- Not set
- Not set
- Not set
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2477130
With medicine
Sodium & salt · · 87 medicine labels
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