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ENRICHED PARBOILED WHITE RICE

Bi-Lo Inc. As labeled · Per 100 g · Label 2023-02-16

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Computed from the published ingredients and nutrition

Heavily processed.

90

Minimally processed

−10Processing

See what was deducted

Where −10 came off

Processing level 3−10Made by processing whole foods

per 100gHow Sikcode works ›

No additives

None listed on the label

5 ingredients

ENRICHED LONG GRAIN PARBOILED WHITE RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID].

Nutrition

One serving (50 g) = 0.6 bowls of rice

Energy380kcal19% 1.3 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium0mg0%

All nutrients

Where the calories come from 380kcal

Carbs 89%Protein 9%Fat 2%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8 g	15%	–	–
Fat	1 g	2%	–	–
Carbs	80 g	25%	–	–
Fiber	2 g	8%	–	–
Calcium	56 mg	8%	–	–
Iron	6 mg	50%	–	–
Potassium	190 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6mg50% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central

Serving 50g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2475964