BUTTER FLAVORED INSTANT GRITS, BUTTER

Name: BUTTER FLAVORED INSTANT GRITS, BUTTER
Brand: The Quaker Oats Company
SKU: US-FDC-2470559

Cereal

The Quaker Oats Company As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium CaseinateTextureNot set
Not set

25 ingredients

DEGERMINATED WHITE CORN GRITS, SALT, MALTODEXTRIN, SUNFLOWER OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), RICE FLOUR, CALCIUM CARBONATE, WHEY, SODIUM CASEINATE, OAT FIBER, NATURAL FLAVOR, CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, HYDROGENATED PALM OIL, ANNATTO (COLOR), NONFAT MILK, REDUCED IRON, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID (TO PRESERVE FRESHNESS), THIAMIN MONONITRATE*, RIBOFLAVIN*, BETA CAROTENE (COLOR), FOLIC ACID*.

35 points among 8,215 in Cereal

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
25 ingredients−8More than 10 costs points
Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids1.8g12%Sodium1,210mg61% · 0.6 tsp salt

Where the calories come from 357kcal

Carbs 77%Protein 7%Fat 16%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	7.1 g	13%	–	–
Carbs	75 g	23%	–	–
Fiber	3.6 g	14%	–	–
Calcium	429 mg	61%	–	–
Iron	41.4 mg	345%	–	–
Potassium	107 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	1.8 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0

Good

Iron 41.4mg345% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central

Serving 28g · Package – High energy density