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ProductsCereal

MAPLE & BROWN SUGAR FLAVORED INSTANT IRISH OATMEAL, MAPLE & BROWN SUGAR

Odlum Mills Limited

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−11Sugars −8 · Sodium −3
Why points were deducted

Where −61 came off

  1. 14 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • Nutrition per 100g · Sugars −8 · Sodium −3−11
  • 14 ingredients · More than 10 costs points−8
  • Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 43g High energy density

Nutrition

All nutrients

One serving (43 g) = 4.3 sugar cubes · 0.5 bowls of rice

Where the calories come from 372kcal

Carbs 84%Protein 8%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Fat3.5 g6%
Carbs79.1 g24%
Fiber4.7 g19%
Calcium302 mg43%
Iron8.4 mg70%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

14 ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVOR, GUAR GUM, CARAMEL COLOR, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2470071

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