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Cheese

FINELY SHREDDED QUESO QUESADILLA CHEESE

Cheese · 100g

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Saturated fat·Sodium.

85

Minimally processed

  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

1 additive

2 ingredients

QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).

Nutrition

One serving (28 g) = 1.3 cheese slices

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Nutrition details per 100g

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Where the calories come from 321kcal

Carbs 4%Protein 30%Fat 66%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein25 g45%
Fat25 g46%
Carbs3.6 g1%
Fiber0 g0%
Calcium679 mg97%
Iron0.4 mg3%
Potassium71 mg2%
Cholesterol107 mg36%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 679mg97% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2462420
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