Popcorn, Peanuts, Seeds & Related Snacks

VERMONT WHITE CHEDDAR POPCORN, VERMONT WHITE CHEDDAR

Name: VERMONT WHITE CHEDDAR POPCORN, VERMONT WHITE CHEDDAR
Brand: Harris-Teeter Inc.
SKU: US-FDC-2448157

Popcorn, Peanuts, Seeds & Related Snacks

Harris-Teeter Inc. As labeled · Per 100 g · Label 2023-01-26

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium CaseinateTextureNot set
Not set
Not set
Not set

18 ingredients

POPCORN, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, LACTIC ACID, CITRIC ACID, ACETIC ACID, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

One serving (28 g) = 1 cheese slice · 0.5 bowls of rice

30 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Highly processed

−16Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −70 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids12.5g83% · 3.5 cheese slicesSodium964mg48%

Where the calories come from 571kcal

Carbs 35%Protein 8%Fat 57%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	35.7 g	66%	–	–
Carbs	50 g	15%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 28g · Package – High energy density