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Flours & Corn Meal

INSTANT CORN MASA MIX

Flours & Corn Meal · 100g

Marquez Brothers International, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
No additives listed.

100

Minimally processed

Nutrition 2 of 4

No additives

None listed on the label

2 ingredients

WHITE CORN, LIME.

Nutrition

Energy367kcal18% 1.2 bowls of riceSugars0g0%Sodium0mg0%

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Nutrition details per 100g

All nutrients

Where the calories come from 367kcal

Carbs 77%Protein 11%Fat 12%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	5 g	9%	–	–
Carbs	73.3 g	23%	–	–
Fiber	6.7 g	27%	–	–
Calcium	133 mg	19%	–	–
Iron	6 mg	50%	–	–
Cholesterol	0 mg	0%	–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0

Good

Iron 6mg50% of the daily target−0
Fiber 6.7g27% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Marquez Brothers International, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density

More

Source

Source: USDA FoodData Central
Code: US-FDC-2435043