MEAL KIT, LEMON PARMESAN CHICKEN WITH ASPARAGUS & MASHED POTATOES

Name: MEAL KIT, LEMON PARMESAN CHICKEN WITH ASPARAGUS & MASHED POTATOES
Brand: CIY Foods Inc
SKU: US-FDC-2431012

CIY Foods Inc

Computed from the published ingredients and nutrition

Moderately processed

5 additives−20Named additives
Nutrition per 100g−3Saturated fat −3

Why points were deducted

Where −23 came off

per 100g Scoring criteria ›

At a glance

5 additives · Named additives−20
Nutrition per 100g · Saturated fat −3−3
Processing level 1 · 5 ingredients · Sugars 2.3g · Sodium 78mg · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 574g Medium energy density

Nutrition

118kcalenergy6%10.4gProtein19%78mgSodium4%2.3gSugars2%2.1gSaturated fat14%

All nutrients

One serving (574 g) = 4.3 sugar cubes · 3.3 cheese slices · 2.3 bowls of rice

Where the calories come from 118kcal

Carbs 34%Protein 36%Fat 30%

Items	Amount	% of daily	Category median	Difference
Fat	3.8 g	7%	–	–
Carbs	9.9 g	3%	–	–
Fiber	1 g	4%	–	–
Calcium	95 mg	14%	–	–
Iron	1.1 mg	9%	–	–
Potassium	234 mg	7%	–	–
Cholesterol	31 mg	10%	–	–
Trans fat	0 g		–	–

Ingredients and additives

5 ingredients

POTATOES, CHICKEN BREASTS, LEMON, ASPARAGUS, SOUR CREAM (CULTURED CREAM (CONTAINS LESS THAN 2% OF: WHEY, FOOD STARCH-MODIFIED (CORN), SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), KALE, SUN DRIED TOMATOES (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE (AS A PRESERVATIVE), GLUCOSE, CITRIC ACID), BUTTER (PASTEURIZED ORGANIC SWEET CREAM (MILK), SALT), GARLIC.

5 additives

Locust Bean GumTextureNot set
Not set
Not set
ADI 25 mg/kg
Not set

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More to see

Source · manufacture · label

Label 2022-12-22

USDA FoodData Central · US-FDC-2431012