WHITE CHEDDAR PUFFS, WHITE CHEDDAR

Name: WHITE CHEDDAR PUFFS, WHITE CHEDDAR
Brand: Amplify Snack Brands, Inc.
SKU: US-FDC-2428663

Other Snacks · 100g

Amplify Snack Brands, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Yeast ExtractTaste & aromaNot set
Not set

11 ingredients

POPCORN, SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC BUTTERMILK, ORGANIC WHEY, SALT, NATURAL FLAVOR, ORGANIC SKIM MILK, ORGANIC FLAVOR, LACTIC ACID, YEAST EXTRACT.

Nutrition

One serving (28 g) = 0.7 sugar cubes

Energy464kcal23% · 1.5 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium750mg38%

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Nutrition details per 100g

Where the calories come from 464kcal

Carbs 44%Protein 9%Fat 47%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	25 g	46%	–	–
Carbs	53.6 g	17%	–	–
Fiber	10.7 g	43%	–	–
Calcium	96 mg	14%	–	–
Iron	3.6 mg	30%	–	–
Potassium	143 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Amplify Snack Brands, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2428663