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GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS, RICE, NIXTAMAL CORN & OAXACA CHEESE BOWLS, GRILLED VEGETABLE TORTILLA BAKE

American Halal Company, Inc.

Computed from the published ingredients and nutrition

56

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 20 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 0 additives · Sugars 1.6g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 255g Medium energy density

Nutrition

All nutrients

One serving (255 g) = 1.3 sugar cubes · 1.2 cheese slices · 1.1 bowls of rice

Where the calories come from 125kcal

Carbs 55%Protein 17%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Fat3.9 g7%
Carbs17.2 g5%
Fiber2 g8%
Calcium82 mg12%
Iron1.2 mg10%
Potassium201 mg6%
Cholesterol10 mg3%
Trans fat0 g

Ingredients and additives

20 ingredients

BEANS & RICE: RED BEANS, WATER, WHITE RICE, COTUA CHEESE (PASTEURIZED MILK+, SALT, CHEESE CULTURE, VEGETARIAN ENZYME). ROJO SAUCE: WATER, FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT), TOMATO PASTE, ONION, GARLIC, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, SPICE, CHIPOTLE MORITA POWDER, BLACK PEPPER, MESQUITE SMOKE FLAVOR (MALTODEXTRIN, NATURAL MESQUITE SMOKE FLAVOR). VEGETABLES: GRILLED ZUCCHINI, FIRE ROASTED CORN, ROASTED RED BELL PEPPER, POBLANO PEPPER. GARNISH: OAXACA CHEESE (PASTEURIZED MILK+, CHEESE CULTURE, SALT, VEGETARIAN ENZYMES). NIXTAMAL CORN TORTILLAS: YELLOW CORN, WATER, TRADITIONAL LIMEWATER.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2426914

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