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Pre-Packaged Fruit & Vegetables

SWEET POTATO CUTS

Pre-Packaged Fruit & Vegetables · 100g

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 additive.
Sugars in the bottom half.

93

Minimally processed

−3Nutrition
0Ingredients
−4Additives
0Processing

See what was deducted

1 additive

Not set

4 ingredients

YAMS (SWEET POTATOES), SODIUM ASCORBATE, ASCORBIC ACID, CITRIC ACID.

Nutrition

One serving (110 g) = 2 sugar cubes

Energy64kcal3%Sugars5.5g5% · 1.8 sugar cubesSaturated fatty acids0g0%Sodium23mg1%

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Nutrition details per 100g

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Where the calories come from 64kcal

Carbs 89%Protein 11%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	1.8 g	3%	–	–
Fat	0 g	0%	–	–
Carbs	15.4 g	5%	–	–
Fiber	0.9 g	4%	–	–
Calcium	36 mg	5%	–	–
Iron	3 mg	25%	–	–
Potassium	409 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
4 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 23mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 110g · Package – Low energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2425430