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BROCCOLI AND RICE CASSEROLE, BROCCOLI AND RICE

Ukrop's Homestyle Foods, LLC

Computed from the published ingredients and nutrition

36

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
  3. 3 additives−12Named additives
Why points were deducted

Where −64 came off

  1. 13 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −3 · Sodium −3 · Trans fat −8−14
  • 3 additives · Named additives−12
  • 13 ingredients · More than 10 costs points−8
  • Sugars 0.9gNo points deducted within the criteria
Per 100 gServing 220g

Nutrition

All nutrients

One serving (220 g) = 0.7 sugar cubes · 2.8 cheese slices

Where the calories come from kcal

Carbs 30%Protein 15%Fat 55%

ItemsAmount% of dailyCategory medianDifference
Fat7.7 g14%
Carbs9.6 g3%
Fiber1.8 g7%
Calcium113 mg16%
Iron0.9 mg8%
Potassium132 mg4%
Cholesterol20 mg7%
Trans fat0.2 g

Ingredients and additives

13 ingredients

BROCCOLI, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLORED WITH ANNATTO; POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER (ANTICAKING AGENTS), NATAMYCIN (MOLD INHIBITOR)), ENRICHED LONG GRAIN RICE (LONG GRAIN RICE, CALCIUM CARBONATE, IRON PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), ONION, CELERY, BUTTER, CONTAINS 2% OR LESS OF: MILK, HEAVY CREAM (WITH CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED VEGETABLE PROTEIN (SOY, CORN), SUGAR, POTATO FLOUR, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), SALT, SPICES.

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2422190

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