RED KIDNEY BEANS, RED KIDNEY

Name: RED KIDNEY BEANS, RED KIDNEY
Brand: Goya Foods, Inc.
SKU: US-FDC-2421467

Canned & Bottled Beans · 100g

Goya Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Yeast ExtractTaste & aromaNot set
Not set

28 ingredients

RED KIDNEY BEANS, WATER, GREEN BELL PEPPER, TOMATO PASTE, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, DEHYDRATED ONION, GRANULATED GARLIC, NATURAL & ARTIFICIAL HAM TYPE FLAVOR MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID). CULANTRO, HYDROLYZED CORN PROTEIN, OLIVE OIL, ONION POWDER, GROUND OREGANO, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION, CARAMEL COLOR, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT AND ANNATTO.

Nutrition

One serving (130 g) = 0.5 bowls of rice

Energy123kcal6%Sugars0.8g1%Saturated fatty acids0g0%Sodium338mg17%

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Nutrition details per 100g

Where the calories come from 123kcal

Carbs 69%Protein 25%Fat 6%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.7 g	14%	–	–
Fat	0.8 g	1%	–	–
Carbs	21.5 g	7%	–	–
Fiber	5.4 g	22%	–	–
Calcium	33 mg	5%	–	–
Iron	2.3 mg	19%	–	–
Potassium	476 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 0.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central

Serving 130g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2421467