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LEMON BLUEBERRY SOFT BAKED CLUSTERS DRIZZLED GRANOLA, LEMON BLUEBERRY

Sam's Club West

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
  3. 14 ingredients−8More than 10 costs points
Why points were deducted

Where −57 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 14 ingredients · More than 10 costs points−8
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 35g High energy density

Nutrition

All nutrients

One serving (35 g) = 3.7 sugar cubes · 0.6 cheese slices

Where the calories come from 400kcal

Carbs 62%Protein 6%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Fat14.3 g26%
Carbs62.9 g19%
Fiber5.7 g23%
Calcium54 mg8%
Iron2 mg17%
Potassium223 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

14 ingredients

WHOLE GRAIN OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), HONEY, BROWN SUGAR (SUGAR, CANE SYRUP), CANOLA OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), EGG WHITES, WHITE RICE FLOUR, SWEET POTATO FLOUR, TAPIOCA FLOUR, CINNAMON, SALT, LEMON OIL, NATURAL FLAVOR.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2413287

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