VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE, VEGETABLE PAKORAS

Name: VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE, VEGETABLE PAKORAS
Brand: Amy's Kitchen Inc.
SKU: US-FDC-2412838

Amy's Kitchen Inc.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Per 100 gServing 269g Medium energy density

Nutrition

134kcalenergy 4.1gProtein 309mgSodium 3gSugars 0.9gSaturated fat

All nutrients

One serving (269 g) = 2.7 sugar cubes · 0.7 cheese slices · 1.2 bowls of rice

Where the calories come from 134kcal

Carbs 45%Protein 12%Fat 43%

Items	Amount	% of daily	Category median	Difference
Fat	6.3 g	12%	–	–
Carbs	15.2 g	5%	–	–
Fiber	1.1 g	4%	–	–
Iron	0.9 mg	7%	–	–
Potassium	190 mg	5%	–	–
Cholesterol	4 mg	1%	–	–
Trans fat	0 g		–	–

Ingredients and additives

15 ingredients

ORGANIC LOWFAT YOGURT (ORGANIC PASTEURIZED LOWFAT MILK, ORGANIC SWEET CREAM), ORGANIC BASMATI RICE, PAKORAS (ORGANIC GARBANZO BEAN FLOUR, ORGANIC POTATO, ORGANIC CAULIFLOWER, ORGANIC SPINACH, ORGANIC ONION, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC ANAHEIM PEPPER, MANGO POWDER, SPICES, BAKING POWDER, BLACK PEPPER), FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARBANZO BEAN FLOUR, SEA SALT, ORGANIC GINGER, SPICES, ORGANIC GARLIC, TURMERIC, FENUGREEK LEAVES, PAPRIKA, ORGANIC ASAFOETIDA POWDER.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2022-12-22

USDA FoodData Central · US-FDC-2412838

Within the criteria

0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria