Computed from the published ingredients and nutrition
47
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −3 · Sodium −8
- 11 ingredients−8More than 10 costs points
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Sugars −3 · Sodium −8−11
- 11 ingredients · More than 10 costs points−8
- 1 additives · Named additives−4
- Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g High energy density
Nutrition
All nutrients
100 g = 2.2 sugar cubes · 0.5 tsp salt · 1.3 bowls of rice
One serving (30 g) = 0.7 sugar cubes
Where the calories come from 400kcal
Carbs 60%Protein 19%Fat 21%
Ingredients and additives
11 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK POWDER, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO, MICROBIAL ENZYME, CELLULOSE), BROWN FLAX SEEDS, MILLET, PUMPKIN SEEDS, ONION, GARLIC, BAKING SODA, NATURAL FLAVOR, SEA SALT.
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2412491