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Popcorn, Peanuts, Seeds & Related Snacks

SALTED CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Bazzini LLC As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

3 ingredients.
CASHEWS and PEANUT OIL and SALT..

76

Moderately processed

  • −14Nutrition
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

No additives

None listed on the label

3 ingredients

CASHEWS, PEANUT OIL, SALT.

Nutrition

One serving (30 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 567kcal

Carbs 20%Protein 11%Fat 69%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%
Fat46.7 g86%
Carbs30 g9%
Fiber3.3 g13%
Calcium43 mg6%
Iron6.7 mg56%
Potassium633 mg18%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg56% of the daily target−0
  2. Protein 16.7g30% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Bazzini LLC · USDA FoodData Central

Serving 30g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2412097
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