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BROCCOLI TENDER CHOPPED BROCCOLI AND SWISS CHEESE MIXED WITH EGGS AND BAKED IN A FLAKY PIE SHELL QUICHE, BROCCOLI

Giant Eagle, Inc.

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3
Why points were deducted

Where −61 came off

  1. 14 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • 14 ingredients · More than 10 costs points−8
  • Sugars 1.5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 136g High energy density

Nutrition

All nutrients

One serving (136 g) = 0.7 sugar cubes · 3.1 cheese slices · 1.4 bowls of rice

Where the calories come from 316kcal

Carbs 22%Protein 9%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Fat23.5 g44%
Carbs16.9 g5%
Fiber0.7 g3%
Calcium59 mg8%
Iron0.8 mg7%
Potassium103 mg3%
Cholesterol88 mg29%
Trans fat0 g

Ingredients and additives

14 ingredients

PIE SHELL (UNENRICHED UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGGS, BROCCOLI, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWISS CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), CONTAINS LESS THAN 2% OF: WHITE ONIONS, WHOLE MILK POWDER, MODIFIED CORNSTARCH, MODIFIED FOOD STARCH, POTASSIUM SORBATE (PRESERVATIVE), SALT, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), SODIUM BENZOATE (PRESERVATIVE).

3 additives

  • Sodium BenzoatePreserveADI 5 mg/kg
  • ADI 25 mg/kg
  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2411360

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