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A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN

Gourmet Express LLC

Computed from the published ingredients and nutrition

71

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 22 ingredients−8More than 10 costs points
Why points were deducted

Where −29 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 2 additives · Named additives−8
  • 22 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.5g · Saturated fat 0.5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 200g Medium energy density

Nutrition

All nutrients

One serving (200 g) = 1 sugar cube · 0.7 bowls of rice

Where the calories come from 100kcal

Carbs 58%Protein 23%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Fat2 g4%
Carbs14 g4%
Fiber1 g4%
Calcium22 mg3%
Iron0.5 mg4%
Potassium80 mg2%
Cholesterol10 mg3%
Trans fat0 g

Ingredients and additives

22 ingredients

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS. SAUCE: WATER, SOYBEAN OIL, WHEY POWDER, SALT, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, DEHYDRATED GARLIC, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), SUGAR, SPICES, ONION POWDER, XANTHAN GUM, DEHYDRATED BELL PEPPER, PAPRIKA, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), YEAST EXTRACT. CHICKEN: WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

2 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2407019

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