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TORTILLA-CRUSTED BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN, BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN

Relish Labs LLC

Computed from the published ingredients and nutrition

59

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
Why points were deducted

Where −41 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 434g Medium energy density

Nutrition

All nutrients

One serving (434 g) = 7 sugar cubes · 1 tsp salt · 1.3 cheese slices · 2.1 bowls of rice

Where the calories come from 145kcal

Carbs 36%Protein 30%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Fat5.3 g10%
Carbs12.9 g4%
Fiber0.5 g2%
Calcium39 mg6%
Iron0.6 mg5%
Potassium164 mg5%
Cholesterol31 mg10%
Trans fat0 g

Ingredients and additives

8 ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), PRECOOKED SEASONED POTATOES (POTATOES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, GARLIC, PARSLEY, SALT, SPICE, GRANULATED GARLIC), CORN KERNELS, BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE [PRESERVATIVE], DRIED GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED), SHREDDED CHEDDAR-JACK CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO VEGETABLE COLOR], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH (ANTI-CAKING AGENT]), TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT, RED 40, BLUE 1, BLUE 2), CREOLE SEASONING (SALT, PAPRIKA, GARLIC, ONION, BLACK PEPPER, CAYENNE PEPPER, OREGANO, THYME)

1 additive

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Label

USDA FoodData Central · US-FDC-2390846

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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