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OLD FASHIONED 100% WHOLE GRAIN OATS OATMEAL, OLD FASHIONED

Schnuck Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

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Computed from the published ingredients and nutrition

1 ingredient.
No additives listed.

WHOLE GRAIN ROLLED OATS.

100

Minimally processed

No additives

None listed on the label

1 ingredient

WHOLE GRAIN ROLLED OATS.

Nutrition

One serving (40 g) = 0.5 bowls of rice

Energy375kcal19% 1.3 bowls of riceSugars0g0%Saturated fatty acids1.3g8%Sodium0mg0%

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Nutrition details per 100g

All nutrients

Where the calories come from 375kcal

Carbs 72%Protein 13%Fat 15%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	6.3 g	12%	–	–
Carbs	67.5 g	21%	–	–
Fiber	10 g	40%	–	–
Calcium	0 mg	0%	–	–
Iron	4 mg	33%	–	–
Potassium	375 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 10 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 1.3gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target−0
Iron 4mg33% of the daily target−0
Protein 12.5g23% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2390302