WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN

Name: WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN
Brand: Sunshine Biscuits, Inc.
SKU: US-FDC-2375471

Flavored Snack Crackers · 100g

Sunshine Biscuits, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

12 ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN), FOLIC ACID), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN.

Nutrition

Energy464kcal23% · 1.5 bowls of riceSugars0g0%Saturated fatty acids3.6g24% · 1 cheese sliceSodium714mg36%

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Nutrition details per 100g

Where the calories come from 464kcal

Carbs 59%Protein 9%Fat 32%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	16.1 g	30%	–	–
Carbs	67.9 g	21%	–	–
Fiber	7.1 g	28%	–	–
Calcium	107 mg	15%	–	–
Iron	4.3 mg	36%	–	–
Potassium	214 mg	6%	–	–
Cholesterol	18 mg	6%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Sunshine Biscuits, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2375471