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Cereal

CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS, CRUNCHY RAISIN BRAN

Cereal · 100g

Fareway Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Sodium.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

1 additive

  • Not set

20 ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Nutrition

One serving (55 g) = 6 sugar cubes · 0.7 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 364kcal

Carbs 88%Protein 8%Fat 4%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.3 g13%
Fat1.8 g3%
Carbs83.6 g26%
Fiber7.3 g29%
Calcium0 mg0%
Iron11.4 mg95%
Potassium364 mg10%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.4mg95% of the daily target−0
  2. Fiber 7.3g29% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Fareway Stores, Inc. · USDA FoodData Central

Serving 55g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2373975
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